Manila and Jose Rizal Essay

1. What is the significance of Rizal’s Life, Works and Writings? The significance of Rizal’s Life, Works and Writings ought to be cherished preeminent by the Filipinos, since he is â€Å"The Greatest Man of the Malay Race†. Rizal enlivened the Filipinos of Republic in Asia. Furthermore, all together us to know, comprehend and acknowledge what is the life, works and compositions of our most noteworthy legend as Filipino residents. 2. Why Jose Rizal is our National saint? The best saint of the Philippines was a â€Å"many-splendored† virtuoso. He was lavishly dowered by God with heavenly intelligent, good and physical characteristics and he does numerous things in our nation that anybody can’t do. 3. Who made Jose Rizal the first legend of the Philippines? The guardians of Dr. Jose Rizal was the person who made him the principal legend, likewise one of the patrons that made Rizal a saint is her family members, tutors and companions. 4. What is the Republic Act. 1425? Republic Act. 1425 known as a law orders all instructive establishment in the Philippines to offer courses about Jose Rizal’s life, works and compositions remember for the Curriculum of all Public and Private schools, universities and colleges courses. 5. Why Dr. Jose Rizal was executed in Bagong Bayan field on December 30. 1896? It is known as the â€Å"executioners place† there were numerous who were executed however Jose Rizal was the most questionable. Early morning of December 30, 1896 was executed.

An Overview of Perinatal Depression

An Overview of Perinatal Depression January 30, 2020 More in Depression Types Causes Symptoms Diagnosis Treatment Childhood Depression Suicide In This Article Table of Contents Expand Symptoms Causes Diagnosis   Treatment Coping Pregnancy and the weeks immediately following birth are physically, emotionally, and mentally challenging. It’s not uncommon to experience feelings of elation and happiness one minute, only to feel sadness, fatigue, and increased anxiety the next. While these emotions can reflect expectable  mood swings during pregnancy  and postpartum, there are instances when these changes in mood may be reflective of something more serious.   Perinatal depression is one of the most common medical complications during pregnancy and the postpartum period, affecting one in seven women.?? There are several terms used to describe mood disorders that result in depressive feelings during pregnancy or after birth including, postpartum depression, maternal depression, prenatal depression, and postnatal depression. Perinatal depression covers the period of pregnancy through the first 12 months after delivery.   Symptoms It’s natural to experience emotional ups and downs during pregnancy and the postpartum period; mild mood changes during pregnancy are common. However, if they persist or get worse, it’s time to talk to your doctor. Symptoms of perinatal depression include: Persistent sadnessFeelings of emptinessFeelings of hopelessnessFrequent cryingReduced ability to think or concentrateTrouble sleepingFatigue or low energyIrritability  Increased feelings of anxiety and worryLoss of interest in caring for self and/or childLoss of interest in activities you once enjoyedPoor bonding with babyChanges in appetite and weightThoughts of death or suicide In general, if feelings of depression or anxiety persist for a few weeks or interfere with daily activities, it is time to ask for help.?? Do You Know the Signs of Clinical Depression? Causes The causes of perinatal depression range from a variety of medical, social, and psychiatric vulnerabilities. That said, depression is more common in women than men, with twice as many women being affected. The initial onset of symptoms often peaks during the reproductive years, which points to hormonal activity as one of the causes of perinatal depression. ?? Shifting hormones during pregnancy and in the postpartum period may play a role in symptoms of depression.   Several risk factors exist for perinatal depression including:?? Personal or family history of depressionMaternal anxietyLife stressLack of social supportUnintended pregnancySmoking  Poor relationship qualityHistory of physical or sexual abusePregnancy complications Women with current depression or anxiety that become pregnant should be closely monitored during pregnancy and the postpartum period.   Factors That Could Increase Your Risk of Depression Diagnosis   Diagnosing perinatal depression follows some of the same guidelines as diagnosing other forms of depression, but your doctor will consider the peripartum onset as an important specifier, often resulting in a diagnosis of Major Depressive Disorder (MDD) with Peripartum Onset.?? That said, there are some slight discrepancies in the time frame of perinatal depression between the DSM-5 and other organizations such as the American College of Obstetricians and Gynecologists (ACOG). The DSM-5 cites symptom onset as occurring any time during pregnancy or within four weeks of delivery, yet many professional organizations, including the ACOG, acknowledge that symptoms of perinatal depression can occur up to 12 months after delivery. The ACOG recommends screening women at least once during the perinatal period for depression and anxiety symptoms, with a follow-up screening during the comprehensive postpartum visit.?? The ACOG and the American Academy of Pediatrics (AAP) both recommend screening with a validated tool such as the Edinburgh Postpartum Depression Scale (EPDS), which is a simple, 10-question screen that is completed by the mother. Depending on the responses, your doctor may treat you, or refer you for additional mental health services.   Living With Generalized Anxiety Disorder When Youre Pregnant Treatment Even though the daily symptoms can feel overwhelming and permanent at times, perinatal depression is treatable. Through a combination of different therapies, medications, and self-care, you can begin to feel better.   Since perinatal depression is under the umbrella of depressive disorders, adhering to the proven therapeutic options for treating depression should be followed. That said, special consideration needs to be given to antidepressant medications while pregnant and breastfeeding. Psychotherapy is often the first line of defense when treating perinatal depression. During therapy, you can begin to understand your diagnosis and how it impacts your life. A therapist will also work with you to develop strategies that decrease the severity of the symptoms. There are several forms of psychotherapy, but two, in particular, have been studied in treating perinatal depression.   Cognitive-behavioral therapy (CBT) emphasizes the link between thoughts and feelings. Through counseling sessions, you will work to identify and reframe negative thinking patterns into positive thoughts. This can help you recognize how your thinking influences your emotions.   The use of interpersonal therapy has also been successful in treating perinatal depression. This type of therapy focuses on treating interpersonal issues thought to contribute to the development of depression, with the goal of social adjustment and improving your relationships with other people. Get Treatment With the 7 Best Online Help Resources for Depression Your doctor may also talk to you about antidepressants, which are a group of drugs commonly prescribed for treating depression. They work by increasing levels of a group of chemicals in the brain called neurotransmitters (primarily serotonin, norepinephrine, and dopamine) which are involved in regulating mood. While differing opinions exist on the use of antidepressants during pregnancy, selective serotonin reuptake inhibitors (SSRIs) are the most commonly prescribed antidepressants during pregnancy and the postpartum period. ?? Talk with your doctor about the risks associated with taking medication during pregnancy, as well as any risks associated with untreated depression. They can help you decide what’s best for you. Additionally, acupuncture during pregnancy may be a helpful intervention in the management of depression symptoms.  ?? Taking Antidepressants During Pregnancy Coping Managing the symptoms of depression while pregnant and caring for a newborn can feel overwhelming at times. In addition to any treatment plan that involves therapy or medication, there are some self-care and coping tips you can try in order to alleviate some of the symptoms. hile  help them cope with stress and reduce symptoms of maternal depression Exercise and physical activity. Staying physically active and engaging in exercises that you enjoy not only benefits your health, but it can also reduce the symptoms of depression.?? Try to include some form of exercise most days of the week. Talk with your doctor if you’re unsure of the safety of a particular activity.Adequate rest. Quality sleep and rest during pregnancy and the postpartum period is critical to managing the symptoms of depression and the health of your baby. Insufficient sleep can make coping with the stressors of life more challenging. While waking up during the night is common, try to get seven or more hours of sleep each night, which is the recommended amount for adults.  Healthy diet and nutrition. Your body needs additional calories and nutrients when pregnant and breastfeeding. To support overall health, focus on a diet full of fresh fruit, vegetables, healthy fats, complex carbohydrates, and lean protein.  Support groups. One way to help ease some of the s tress and feelings of loneliness is to find your community. Whether it’s friends, other women going through the same thing, family members, or  a support group run by a therapist, sharing this experience with others can help you feel supported and find new ways to cope.   8 Ways to Improve Your Mood When Living With Depression A Word From Verywell Pregnancy and motherhood can produce a range of feelings from sheer excitement and joyful celebration to sadness, loneliness, and emptiness. For some women, these ups and downs are temporary, but for others, these feelings persist or increase in intensity as time goes on. If you’re experiencing any symptoms of perinatal depression, the most important thing to remember is that you are not alone. There are safe and effective ways to treat and manage the symptoms of depression. That’s why it’s important to talk to your doctor right away. Asking for help is the first step in finding ways to feel better so you can begin to enjoy this incredible time in your life.   Why Getting Treatment for Prenatal Depression Is so Important

The Bosnian Genocide - Free Essay Example

The Bosnian Genocide The term Genocide may just be another term in the dictionary but the weight of the meaning of the term is tremendous. The term Genocide was first spotted in the book Axis Rule authored by a Polish Lawyer named Raphael Lemkin in the year 1944. Genos means Race or tribe and cide means killing. The author coined this term in response to the various mass killings that had taken place in history. Genocide was not recognized as a crime until the year 1946. The UNGA was the committee behind making genocide a crime. In the present Convention, genocide means any of the following acts committed with intent to destroy, in whole or in part, a national, ethnical, racial or religious group, as such: Killing members of the group; Causing serious bodily or mental harm to members of the group; Deliberately inflicting on the group conditions of life calculated to bring about its physical destruction in whole or in part; Imposing measures intended to prevent births within the group; Forcibly transferring children of the group to another group. (United Nations Office on Genocide Prevention and the Responsibility to Protect. (n.d.). Retrieved from https://www.un.org/en/genocideprevention/genocide.html) Genocide is something that cannot happen without preparation and takes a lot of tactical and strategical planning. There are precisely 8 stages involved in genocide. The 8 stages are; Classification, Symbolization, Dehumanization, Organization, Polarization, Preparation, Extermination and Denial. These eight stages were given by Dr. Gregory. H. Stanton. He stated that these stages can occur simultaneously or in any order. He also stated that it could be stopped at any stage.   The psychological state of mind of a person who wishes to commit genocide is indeed fascinating. The thoughts that are needed to perform such a heinous crime is in fact dark and inhuman. The impact a genocide leaves on society is unnerving. Genocide is by far the worst way to die and the most soulless crime. The Bosnian Genocide Bosnia is located on the northern part of the nation called Bosnia and Herzegovina. The entire nation is informally known as Bosnia. Bosnia is a place haunted by what its people did to one another during times of war. In the aftermath of WW2, the states of Bosnia-Herzegovina, Croatia, Macedonia etc fell into the peoples republic of Yugoslavia. After a few years of growing nationalism since the death of Josip Broz Tito (Yugoslavs leader) Bosnia, Croatia and Macedonia declared independence. After his death, politicians of Serbia and Croatia were at each others throats competing for supremacy. Following this, war broke out in Yugoslavia which lasted for about 5 years. The siege of Sarajevo marks the beginning of the genocide. The militants of Serb opened fire on innocent civilians and took a lot of lives. After this, approximately 400,000 civilians were trapped and were deprived of food, water and shelter. The United Nations tried to intervene and deployed troops sending food and medicine to the dispossessed muslims. But these troops were not allowed to interfere. The Serbs were so confident that the U.S government, United nations and the European community wouldnt intervene.   By the time the siege was over, the city of Sarajevo had lost around 200,000 people. Bosnia boasted the single largest muslim population by the year 1971. Bosnia had a population of 4 million people out of which 44% were Bosniak, 31% were Serb and 17% were Croatian.   Few years after independence, The Bosnian Serb forces allied with the Serb dominated Yugoslavs army committed heinous acts of crime on the large population of the Bosniak muslims. This was the worst act of genocide after the holocaust. The violence and killings didnt stop there. The next worse thing to happen was the Srebrenica Massacre. Srebrenica was a small town dominated by Bosniak muslims. The UN had shipped around 600 Dutch soldiers as a part of the peace keeping force because this place was deemed to be a ?Safe Haven. Those troops were very inefficient and weak. Serb militants forcefully separated men, women and children. Men were sent for questioning and women and children were deported. Some men were sent to concentration camps where they were tortured, beaten and exposed to inhuman conditions and the other men were all lined up and shot dead. Women were taken hostage to places commonly described as Rape camps which needs no explanation. The kind of environment these people were exposed to wouldve made them feel less human and wouldve wanted to choose the cowards way out. But they were tortured and killed slowly. The people who did this enjoyed dropping bodies and seeing people lose their loved ones in fro nt of their own eyes.   This is not only mass killing but mass rape as well. The families of the men and women that were sent off to such places are still called to identify bodies that are being found even to this day. The mental trauma they undergo is indescribable. The Serbs who did all this felt that they were much superior than the Bosniaks and felt that the Bosniaks needed an ethical cleansing. Now this ?they vs us mentality automatically created a barrier between the two and established a power distance between them. By the end of all this horror, the death toll was approximately over 200,000. And another 2 million people were separated from their own homes and families. Was Justice served? While the war was still in place, the UN finally decided to step in and start prosecuting the people responsible for this. The UN set up the ?International Criminal Tribunal in The Hague, Netherlands. 161 people were indicted, and 90 people were convicted and sentenced. The main culprits involved were Radovan Karadzic, Slobodan Milosevic and the infamous ?Butcher of Bosnia Ratko Mladic. (Retrieved from https://worldwithoutgenocide.org/genocides-and-conflicts/bosnia ) Radovan Karadzic was charged with genocide and crimes against humanity for carrying out the siege of Sarajevo and the Srebrenica massacre which claimed the lives of over 8000 boys and men. He was given a sentence of 40 years. Milosevic was indicted but was found dead in his prison cell. Due to this, all the charges against genocide, war crimes etc had to be dropped. Ratko Mladic, the head of the Serb army was charged with genocide, murder, inhumane acts etc. His most noticeable roles were in the siege of Sarajevo and leading the Srebrenica massacre. He was found guilty for all the charges and now faces a lifetime in prison. The worst part about Mladics sentencing is that he was found guilty for all those charges on November 22, 2017. To conclude, researching about this was indeed very painful. Reading about the death toll and the methods that were used to torture and kill people gave me goosebumps. The fact that people do this just to prove their supremacy over you is heartening. I cannot even put myself in their shoes even for a second to understand why they did what they did. We live in a world where we have the constant urge to fight each other or prove that were number 1. Its high time we start living to bring each other up and to make life peaceful and harmless for our future generations. Bosnia and its people are still haunted by the things that happened to them and will never be able to forgive or forget any of this.

What You Need to Know About the Weak Force

The weak nuclear force is one of the four fundamental forces of physics through which particles interact with each other, together with the strong force, gravity, and electromagnetism. Compared to both electromagnetism and the strong nuclear force, the weak nuclear force has a much weaker intensity, which is why it has the name weak nuclear force. The theory of the weak force was first proposed by Enrico Fermi in 1933 and was known at that time as Fermis interaction. The weak force is mediated by two types of gauge bosons: the Z boson and W boson. Weak Nuclear Force Examples The weak interaction plays a key role in radioactive decay, the violation of both parity symmetry and  CP symmetry, and changing the flavor of quarks (as in beta decay). The theory that describes the weak force is called quantum flavourdynamics (QFD), which is analogous to quantum chromodynamics (QCD) for the strong force and quantum electrodynamics (QFD) for the electromagnetic force. Electro-weak theory (EWT) is the more popular model of the nuclear force. The weak nuclear force is also referred to as the weak force, the weak nuclear interaction, and the weak interaction. Properties of the Weak Interaction The weak force is different from the other forces because: It is the only force that violates  parity-symmetry (P).It is the only force that violates charge-parity symmetry (CP).It is the only interaction that can change one kind of quark into another or its flavor.The weak force is propagated by carrier particles that have significant masses (about 90  GeV/c). The key quantum number for particles in the weak interaction is a physical property known as the weak isospin, which is equivalent to the role that electric spin plays in the electromagnetic force and color charge in the strong force. This is a conserved quantity, meaning that any weak interaction will have a total isospin sum at the end of the interaction as it had at the beginning of the interaction. The following particles have a weak isospin of 1/2: electron neutrinomuon neutrinotau neutrinoup quarkcharm quarktop quark The following particles have a weak isospin of -1/2: electronmuontaudown quarkstrange quarkbottom quark The Z boson and W boson are both much more massive than the other gauge bosons that mediate the other forces (the photon for electromagnetism and the gluon for the strong nuclear force). The particles are so massive that they decay very quickly in most circumstances. The weak force has been unified together with the electromagnetic force as a single fundamental electroweak force, which manifests at high energy (such as those found within particle accelerators). This unification work received the 1979 Nobel Prize in Physics, and further work on proving that the mathematical foundations of the electroweak force were renormalizable received the 1999 Nobel Prize in Physics. Edited by Anne Marie Helmenstine, Ph.D.

Men versus Women - 1650 Words

Whenever you ask a man who is supposed to be the head of the house, 9 times out of 10 he will say that men are supposed to be. Some Men believe that they are the ones who are supposed to run everything and the women are just supposed to follow them. However, throughout this whole interpretation the women are supposed to act like dogs and supposed to just follow them around and listen to whatever they say. Most men think this way and it is very true in their heads and they feel the need to generalize all women and put women into the place where they belong. They do not see any distinguishing factors to make women any different. They think they all look the same and act the same way. In the play, â€Å"A Doll’s House†, by Henrik Ibsen it tells of a family and roles each gender is supposed to have between the man and woman. You can see the husband is constantly belittling her and showing her that she does not belong where she is. Helmer, the husband, feels the need to put Nora, the wife, where she belongs. He feels that he has a certain masculinity to him that he must keep up and flaut. To show that he is the one making money and he needs to be the head of the household. Not all households are the same, some men feel the need to be the head of a household and become the â€Å"breadwinner† because that is what society portrays and that is the role most men display trying to prove their masculinity and enforcing gender roles. Women were viewed as being below men and having to adapt toShow MoreRelatedDiscount Or Equality Men Versus Women Wage Disparities Essay1503 Words   |  7 PagesDiscount or Equality Men versus Women Wage Disparities According to statistics, there are disparities with pay in the workplace. Men are paid more in wages, comprehensive packages, and benefits than women who performed the same job responsibilities and roles in the workplace. The big question is why are women being unvalued? Since, this is a common practice in the workplace, is this fair to both genders and is this the most favorable outcome for the greatest number affected by this businessRead MoreGender Roles, Religion, And Overall Treatment Of Men Versus Women During Slavery1707 Words   |  7 Pagesterrible for men; but it is far more terrible for women. Superadded to the burden common to all, they have wrongs, and sufferings, and mortifications peculiarly their own.† ( Harriet Brent â€Å"Incidents in the Life of a Slave Girl† page 119). Gender played a key role in slavery and after reading â€Å"Incidents in the Life of a Slave Girl† it is obvious that women in slavery received far worse treatment t hen that of men. Not to take away the incredible injustices that were dealt upon men during slaveryRead MoreThe Society Today, People Still Belittle Women And Treat Them Like Second Class Citizens1457 Words   |  6 PagesBruce Guu Raven Pfister Communication 412 5 May 2015 Theme Analysis In our society today, people still belittle women and treat them like second-class citizens. Women are just as important as men, if not better, and should be treated equally in society. I do acknowledge the fact that we are living in a heternormative society put upon us in the United States. As a heterosexual male, I see the bias, prejudice, and injustice that go toward gays, lesbians, transgenders, and woman. Even though some sayRead MoreComparison Between The Bacchae and The Medea1010 Words   |  5 Pagesterms, such as good versus bad. Binary opposition is used to present both sides of a contrast (Marvin, 1). In The Bacchae and the Medea, Euripides used binary opposition to highlight the central themes. The significant binary oppositions that are used are men versus women, foreigner versus citizen, and god versus man. The contrast between men versus women is an important opposition in both plays. The women in the Greek society have no control of their life; the men are in control (BarlowRead MoreLeadership Prejudices of Men and Women in the Workplace Essay1592 Words   |  7 Pagesprejudices of men and women in the workplace. The age-old debate of inequality for women in executive position will now be examined through online periodicals that show gender stereotypes in the workforce, different strategies men and women use to break the glass ceiling of the workplace, a focus on the interactions and reactions of a male Chief Executive Officer (CEO) versus a female CEO, leadership prejudices among women and women, and various studies regarding leadership of men and women. 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One way in which men have taken the power away from women is by taking away their education, and in turn their ability to develop independently and to be. functional parts of society. In her book Persepolis, MarjaneRead MoreGender, Gend er And Gender Stereotypes1582 Words   |  7 Pagesshows how early on humor preference is introduced. The jokes were presented to the children in the form of drawings. Taken from the text; â€Å"The pairs included the following comparisons: boy- versus girl-victim, son- versus father-victim, son- versus mother-victim, daughter- versus father-victim, and daughter- versus mother-victim†(McgeeLloyd925). The findings concluded that both the boys and girls in this experiment did not care about the gender as long as the victim of the joke was not a child, thereforeRead MoreMarriage Essay : The Merchant s Tale 985 Words   |  4 Pagesmatrimony. The corruptness of societies views on marriage lead to a loveless marriage. 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That question made me think of Esch, is Esch different because of biology or was she socially constructed differently? When you think about if Esch’s mom

Definition Of Customary International Law - 1710 Words

Within the scope of customary international law there are some varying norms that the international law community must deal with, which can be broken down into three different categories from most important to least important: 1) norms in which the international community allows no derogation, these are known as peremptory norms or jus cogens, 2) norms that might allow for derogation, and 3) norms that aren’t binding but some might argue should be. The classification of these customary norms is based off of both state practice and opinio juris. In order to determine state practice the states may look towards each other and how they react in similar scenarios. One debate surrounding this area is determining how many states need to sign off on an action to determine that sufficient state practice is occurring. Two sides of the argument are the actual number states versus the regionalization of the states. Opinio juris is defined as a state engaging in a certain activity because they believe they are under legal obligation to act. The idea of peremptory norms is older than modern international law itself (113). The idea of peremptory norms stems from the belief that certain actions are so heinous that in order for these to be prevented states shall not be allowed to derogate from adherence. The Vienna Convention on the Law of Treaties shows the importance of peremptory norms in both Article 53 and 64. Article 53 states that a treaty is void if at the time of itsShow MoreRelatedPublic International Law Is Formed By Sovereign States1463 Words   |  6 PagesPublic International law is formed by sovereign states, for sovereign states and governed by the notion of consent. 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The Court, whose function is to decide in accordance with international law such disputes as are submitted to it, shall apply: a. international conventions, whether general or particular, establishing rules expressly recognized by the contesting states; b. international custom, as evidence of a general practice accepted as law; c. the general principles of law recognized byRead More The Great Tuna Boat Chase and Massacre case Essay1260 Words   |  6 Pages The Great Tuna Boat Chase and Massacre Case has Ecuador claiming that the United States is in violation of its 200-mile territorial sea. From it’s inception, Ecuador had accepted the customary three mile limit as the demarcation of its territorial waters. However, after 130 years, Juan Valdez achieved power in 1952. 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Company Profile, Environmental And Swot Analysis And Key...

CHAPTER THREE COMPANY PROFILE, ENVIRONMENTAL AND SWOT ANALYSIS AND KEY MANAGERIAL ISSUES This study seeks to develop a five year human resource strategic plan for the National Commission for Civic Education (NCCE). Specific objectives of the research were (a) to identify the current gaps in human resource management at NCCE; (b) to note the effect of the human resource gaps on organizational performance; (c) to ascertain what steps NCCE has put in place to address the human resource gaps; (d) to propose alternative solutions to help effectively address the gaps in human resource management at NCCE; and (e) to turn the alternative solutions into an action plan by way of a human resource strategic plan to be implemented by the management of†¦show more content†¦To develop policies for the consideration of Government from time to time and organize programmes at the national, regional and district levels aimed at realizing the objectives of the Constitution; 4. To formulate, implement and oversee programmes intended to inculcate in the citizens of Ghana, the awareness of their civic responsibilities and an appreciation of their rights and obligations as free people; 5. To assess for the information of Government, the limitations to the achievement of true democracy arising from the existing inequalities between different strata of the population and make recommendations for re-dressing these inequalities. Environment Analysis To be able to effectively analyze and formulate effective policies as to the human resource of the NCCE, it is important to learn about the external factors that can affect the organization. Reasons for this include the fact that, formulated policies would only work if it takes into account external factors that affects an organization. These factors could either strengthen or weaken the established project or formulated policies. According to Zalengera et al. (2014), a macro environment analysis can be diagrammatically illustrated as below: Macro Environment Analysis (PESTLE) Political Factors: It refers to the stability of the political environment and the attitudes of political parties or movements. This may manifest in government influence on public sector organisational policies, or government